24-Hour Digital Detox Challenge!

Sometimes our smartphones, devices, social media, and endless scrolling can get in the way of experiencing life without a lot of distractions and making connections with people in our lives.  

The Engineering & Computer Science Library challenges you to put down your device(s) and live life in the moment for 24 consecutive hours!  

Join us for a kick-off meeting to start this challenge! In the meeting we will talk about some of the benefits of a digital detox, tips on how you can stay on track and the rules for the contest.  

After attending a kick-off meeting, for every 24-hour continuous block of time participants stay off their device(s) (for non-necessary purposes) they can enter a ballot into a draw (up to five ballots per student) for a $40 CAD coffee gift card.  

Register for a kick-off meeting using the links below.

In-person (at the Engineering & Computer Science Library):  

Tuesday, March 4th: 1:10 pm – 1:40 pm

Friday, March 14th: 2:10 pm - 2:40 pm

Monday, March 17th: 12:10 pm – 12:40 pm

Online (Zoom):

Thursday, March 6th: 6:10 pm – 6:40 pm

Tuesday, March 11th: 5:10 pm – 5:40 pm

Monday, March 24th: 7:10 pm – 7:40 pm

If you have questions, email: tracy.zahradnik@utoronto.ca